The list of reasons why I like to smoke is quite long, but the reasons why I should stop is even longer. Upon further absorption of such thoughts this past week I have emerged strong and fully prepared to extinguish that flame. I have tried before and have failed with the realization that I was not ready to make that change, nor was I willing. But today I can truly say that this battle will soon come to an end and my victory will be absolute. After careful consideration, I have come to an understanding that I will need enough time to prepare myself mentally and physically, anticipating every possible repercussion that may take place. My date is set! On April 14th, the day after my birthday, I am going to quit smoking--cold turkey! You think I can do it? I know I can!
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"I'm all in favor of
keeping dangerous
weapons out of the
hands of fools.
Let's start with
typewriters."
-Frank Lloyd Wright
keeping dangerous
weapons out of the
hands of fools.
Let's start with
typewriters."
-Frank Lloyd Wright
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Someone once told me, "It's just mind over matter." This is a little more complicated than that. There are chemicals involved that your body has become dependent on. Just don't beat yourself up if it doesn't work out right away. My dad quit for 7 years then started again and continued to smoke for another 3 years then he finally quit for good.
This is not an easy feat you put yourself up to...but a solid support foundation is a good start.